Monday, 13 June 2016

London Produce Show 2016

London's Grosvenor House Hotel was the host for this year's London Produce Show 2016, a place where both British and international fruit and vegetables were brought together in a celebration of food, drink, cooking in and eating out. 


I was invited by the organisers to check the show out and to attend their media masterclass of food issues and cooking. Feeling I had a real opportunity to see what's good, what's new andwhere the next big thing may be coming from, I couldn't resist. 


I began by watching a cooking demonstration by Chef Michael Dutnall MCA, who showed us how to cook an asparagus, scallop and broad bean risotto. 


This was no ordinary risotto, despite being cooked initially by the conventional method. 


What was unique was that it was topped with luxurious scallop roe and the scallops themselves were pan fried, rather than cooked in the risotto itself. This helps to maintain their texture and avoid overcooking, as well as give them a little toasted caramelisation. Decked with a parmesan crisp, the merest wafer thin cheesy crispy biscuit, the dish was a superb mix of flavours, textures and cooking techniques. 


Next up were Toast Ales. One key message of the show this year is the need for everyone to avoid food waste. A message I believe in strongly, having been brought up never to waste food. Very fitting given the problems of food distribution and starvation which exist in the world.

Toast Ales are a brilliant business who take all the wasted bread from supermarket sandwich operations, sandwich and lunch outlets and delis and use that raw material to brew a wonderful 5% amber pale ale. 


Brewed in London's Hackney, this beer addresses some of the awful waste created as a result of retailers' desire in providing perfectly square sandwiches. I bet you have, at home, made sandwiches which weren't totally square - curves, angles, dips. Did we complain? No! So why should 4 slices of bread be wasted AT EACH END of a loaf of bread (yes, that's 8 slices per loaf) to give us square sandwiches? This beer is an answer to a major conundrum. One slice of bread makes one bottle of ale.

Next was Love Beets new products showcasing the much maligned beetroot. I used to believe that I didn't like beetroot. Those jars of pickled beetroot, despite my intense taste for the sour, didn't appeal to me. I thought this was a dislike for the beetroot itself. I have since discovered that my distaste was for the spirit vinegar used for pickling. 


Love Beets make two Beetroot juice drinks, one plain and unadorned, the other flavoured with forest fruit red berries, providing a vegetable high in antioxidants. The plain beetroot juice is for those with very savoury tastes, and I enjoyed this drink a lot. The berry and cherry blend is sweeter and more mainstream in its appeal. Currently available in health shops, this is a very good product which should be more generally available. 



Another producer who caught my eye was Neame Lea Nursery from Spalding, Lincolnshire. This nursery intially specialised in flowers and bedding plants. However, their passion for plants has now crossed over into some wonderful culinary produce. 

The pea shoots "windowsill" pack is a product I hope to see available soon. Fantastically designed for the reality of urban foodies and their lives, the pack is compact, but packed with a good density of young pea plants, in a small tray which will fit on a kitchen windowsill. Easy to care for, to water and pick from, its a way of achieving a little bit of cheffy cooking at home!

 

Another of their products which I hope will be up and coming are their "microgreens". 


These sprouted seedlings bring out the intense flavour of an obvious aromatic such as basil, but also less expected plants; beet (beetroot) and radish. The combination with the more neutral, leafy sunflower seedlings is balanced and full of fibre and nutrients. A great base for salads. 



My next fascinating discovery was The Sweet Potato Spirit Company. They make a colourful range of handmade, small production distilled spirits and liqueurs from sweet potatoes in Evesham, Worcestershire. 
 

This selection of highly innovative booze will appeal to a very wide range of drinkers. The beautifully red raspberry liqueur is slightly sweet, and to my mind perfect for making Summer sunshine Kir style cocktails with sparkling wine. Think a Bellini, with a raspberry liqueur base. The Moonshine packs a punch, which will appeal to whisky drinkers. The Spiced Rum is strong, for dark rum lovers. The Orangecello is an orangey spin on Limoncello, sweet, citrus, lightly fruity. Great for Christmas celebrations, as we embrace more varied traditions for the Festive Season. Currently available online and for sale in Harrod's, this is a quality, single distilled product which is worth searching out. 

After exploring the show, I had the chance to attend an event for media and press. First up was Tristram Stuart of Feedback, whose mission is to cut food waste. Tristram obviously wanted us all as individuals to waste less food; it makes no financial sense for UK homes to throw away unused food. However, his message was more far reaching and radical. 


One of the major causes of food waste is not home consumers. It is, in fact, the large retailers who make demands for produce to confirm to certain standards and reject tons of perfectly good produce every day for non-compliance. One example he gave was two tons of parsnips which were thrown away because of their size and shape. Surely they could have been made into soup, I asked myself? Why bin the lot?

I agreed with his message and mission. Do we really need all of our French beans to be of a certain length so that they fit into a pre-moulded plastic tray? Why should Kenyan farmers lose revenue because the big supermarkets have an inflexible view of what is acceptable? 

Next was Oli Blanc. If any of you know anyone with small children, chances are you know how hard it is to get them to eat fruit and veg.


Oli wants to change that and intends to do so using the medium that children know and understand - a smartphone or tablet app! Henri Le Worm is his creation, a French food loving worm (which Oli admits is based on his father, Chef Raymond Blanc!) who just loves to make wonderful food using fresh fruits and vegetables. Using games, music and beautifully colourful visuals, Henri and his family and friends will entertain and educate children.


Voiced by the inimitable and wonderful Simon Pegg (I am a big fan of Spaced!), Henri Le Worm is a joyous creation, underpinned by careful research and sound methodology. 

This was followed by the final treat, a cooking masterclass and 3 course meal cooked by Dick Middelweerd of iconic double Michelin starred restaurant Treeswijkhoeve. 


Dick was passionate about Dutch produce, its variety and quality. His three course vegetarian meal sought to highlight the best products and cooking/preparation techniques which can be used to create amazing results. 

Sweet and sour snack tomatoes with creamy Ruurhoeve cheese, basil oil and striped aubergine compote


This modest photograph does not do this tangy and refreshing dish justice. The vinegar-reduction marinated tomatoes were a mix of fruity, sweet and sour whilst keeping their integrity. The creamy, emulsified cheese was indulgent, a great contrast to the tomato. The basil oil highly intense in herbal flavours. The baked aubergine compote was soft and yielding, bringing all the other elements of the dish together. 

Terrine of Westland Vegetables with roasted sweet Palermo pepper puree and juice of Salatrio root ball lettuce


This carefully layered terrine was made from roasted aubergine, roasted peppers, sliced courgette and peeled roasted tomatoes. Each vegetable is prepared and cooked separately, and then the terrine is built with layers of gelatine. The roasted sweet Palermo pepper cream is vibrant and flavourful, enhanced with paprika. The lettuce juice made from a pack of lettuces (three different types) sold with the roots attached for freshness, with cucumber and sushi vinegar is fresh, vibrant and full of chlorophyll flavours.

For the next dish, we had a few unexpected ingredients. The first were roasted yellow beetroots. Maybe you have seen these before, but they were new to me. Roasted low and slow for 6 hours, these beets were sweet and soft and a different planet from sour pickled beetroot which puts so many of us off this vegetable.


The other unexpected ingredient was "popcorn shoots". These were early shoots of sweetcorn plants, grown without much light, in the same way as beansprouts. The sweet and easy to eat shoots are great for salads.


BBQ Beets with pineberries, goat's cheese and red pearl barley


This gorgeous, colourful dish was put together from yellow, red and white roasted beetroots. At the top of the dish is an audacious beet meringue made from egg white and purple beetroot juice stuffed with goat's cheese cream (coloured and flavoured with pineberry and purple beetroot juice). Pearl barley cooked in beetroot juice and seasoned with lime, white balsamic vinegar and horseradish provides substance with intense flavour. Cute pale pineberries give sweetness and freshness to the cooked elements. A beautiful dish for the eyes and the tongue and a great expression of what Treeswijkhoeve are trying to achieve with innovative ingredients and cooking techniques. 

The London Produce Show was an eye opening look at what I hope will be some new trends and products to become more available in the months to come. Treeswijkhoeve are a restaurant I would love to visit one day.

Snigdha attended the London Produce Show 2016 as a guest of the organisers. I thank them for inviting me. Snigdha has not received any incentive, financial or otherwise for posting this review, which represents my honest impressions and opinion.

Wednesday, 1 June 2016

Zerodegrees microbrewery and restaurant Blackheath

I recently visited Zerodegrees Microbrewery and Restaurant in South East London's Blackheath. It is just a short bus ride from my home, but a world away from Sunny Catford. 


Blackheath has a well heeled villagey feel, whereas Catford is, by contrast, rough around the edges. South East Londoners often opt to go out in Central London, ignoring more local bars and eateries, so I was interested to discover somewhere local and new.


I arrived with my dining companion (my husband, the inimitable Him Indoors) on a pleasant, sunny Spring evening. We immediately noted that Zerodegrees has an outside seating area for 36 people. As we head towards Summer, we could imagine balmy evenings eating and drinking in... a very nice idea, indeed!


We decided to look around the brewery before having something to eat and drink, although we couldn't help but notice the huge, burning-hot wood fired oven at the back of the restaurant, doing a roaring trade in pizzas. Our curiosity was piqued. 


Adeo was my guide around the microbrewery which is bijou and small, but producing enough lager and ale, it will recommence external sales this Summer. We looked at the brewing process from start to end.


The grain (either barley or wheat, depending on the proposed end product) and hops are put into the initial boiling kettle with water, which is heated up to very high temperature to ensure there are no impurities. 


This is then transferred to the filtration tank, where, as the name suggests, the resulting mix is filtered. Twice. It is part of Zerodegrees hallmark that attention to detail and precision are very important. Next up is the fermentation process, where the yeast digests the carbohydrates in the grain to create alcohol and carbon dioxide.


Adeo told me that the most popular of Zerodegrees' brews, the Pilsner (lager), is brewed for 4 weeks. This is much longer than most commercially available lagers and the reason for its unique properties and flavours. Ales are typically brewed for longer.

The hops are sourced from all over the UK, chosen to help influence and shape the flavour profile of the end product. Local Kent hops often feature in their brews, taken from farms which are literally down the road.

The seasons are also a strong influence on the brews dreamed up by the brewmasters here. In the Summer, light fruits are a way of producing easy drinking beers which are perfect to enjoy in the sunshine. In the past, apricot, strawberry and raspberry lagers have been the Summer sunshine offerings. This year is no exception, where the fruit of choice is mango, one of my very favourites.

Once the fermentation is completed, the brews are moved to cooling tanks where they are stored in steel tanks, kept cool to keep the beer in perfect condition.

Having seen the brewery side of the operation, I was keen to try the fruits of the process.... bring on the beer!
  Just have a look at this rainbow of beer... all Zerodegrees' own production. 


What we have is (from left to right): Special Vienna, Pale Ale, Pilsner, Black lager with chocolate and coffee, Mango lager.

So what's the verdict? I will go through the beers from left to right....

Special Vienna: This 4.8% amber lager has an extremely light froth, with virtually no head. There are also few bubbles. The aim was to recreate light western European style lagers. I found this beer to be mellow and golden. A good start to my tour of Zerodegrees' home production range.


Pale Ale: this is Zerodegrees' number 2 best selling beer. I have often found ales too strong and too bitter for my palate... and I am of Indian descent and can eat bitter gourd! This orangey-amber ale has a light froth on top, no significant head, delicate and tiny free-flowing bubbles, and sophisticated bitter tones. Too many beers make me feel like I have fish hooks pulling the back corners of my mouth outwards with spite and force. This is measured and civilised.


Pilsner: this barley-made Pilsner is a lager with a difference. Whilst being a beer fermented for longer than most of comparible type, this remains a balanced and drinkable brew. Again, thankfully, no harsh pull at the back of my mouth, the lager is smooth with subtle strength. It has light bubbles and not too much gas, making it a highly food friendly beer. A maturity of flavour with a lovely finish. It is small wonder it is Zerodegrees' best seller, selling 2000 litres a week.


Wheat Ale: the ale had good, slight frothiness and a touch of cloudiness in the glass, giving an attractive appearance. The wheat grain gives the beer a bready aroma reminiscent of sourdough bread or champagne; it is a alluring and attractive smell. The flavour is somewhat more pronounced compared to the barley brewed Pilsner, but is still subtle and gentle. It brings out the yeasty and hearty comforting flavours, but with no harshness. I enjoyed the Pale Ale, but found this beer to be even better. Highly drinkable with good finish, this brew has opened my eyes to ale.


Black lager with coffee and chocolate: made with black malt for its rich, dark colour, this beer is complex and nuanced. I found the coffee flavour stronger than chocolate flavour, the coffee notes being highly discernible. I could smell the scent of chocolate, but its flavour was light and low down in the mix. This beer was original, innovative and individual. I enjoyed the flavours, and might conclude that a whole pint of it would not be my preference, but will be the delight of a seasoned lover of dark beers.


Mango lager: I was told by Adeo that each Summer's fruity blend is always a success. In previous years, the fruity Summer beer is the 3rd best selling. The current mango lager is a sweet, fruity light blend which is perfect for long, hot Summer days. Mango fruits can be overwhelmingly sweet, but that tendency has been overcome through judicious blending. The mango flavour is clearly discernible but not cloying, it can be a strong fruit which can overdominate. It is light in colour with a mere hint of cloudiness. It will be available all Summer for you to try for yourself!

After the brewery tour and beer tasting, it was time to sample the food!


First, we went for the Beer Battered Cajun king prawns (£6.50).

The spicy, hot batter had been made of the Zerodegrees Pilsner, making it bubbly, crispy and light. The prawns were big and meaty, and just cooked, which is how I like them. The dipping sauce was a reduction of soy, molasses or brown sugar with spices. The prawns were served up with a small green side salad dressed in a homely, authentic vinaigrette.

Next up was one of Zerodegrees' specialities - a kilo of blue mussels cooked in the style of your choosing... but which to choose?


We settled on the Piccata; mussels cooked in parsley, capers, anchovies and lemon (£14.95). A tangy, slightly sour mix, redolent of coastal Italy which ought to be as much of a classic as Mariniere, its French cousin. 


 We immediately realised we would be needing bread to soak up the juices! 


The plump mussels were juicy with no grit or sand to adulterate their soft texture. We enjoyed picking them out with one of the used shells, in a display of informal sharing eating which we hope the classy denizens of Blackheath did not judge us too harshly for!

Pizza is a serious business here, each made freshly and cooked in a wood fired oven. Having gawked at the massive oven on our arrival, we simply had to have a pizza. With 22 types on offer, we first had to decide which type. The bases are all ultra thin, think tortillas or Turkish Lahmacun. On top you can choose between four different sauces; white garlic sauce (for lovers of pizza bianco), pesto sauce, barbeque sauce and traditional tomato sauce.

We chose the roasted garlic chicken pizza (£10.95), roasted garlic chicken, red onion, parsley, white wine and garlic cream sauce. The super thin pizza base was fabulous, crispy on the edges, chewy in the middle with little touches of burnt wood smoke. The colour and bubbling of the crust indicating the pizza had received just the right amount of time in the incendiary heat of the wood oven. Our pizza was very generously topped with chunks of roasted garlicky and rosemary flavoured chicken, and luscious fior de latte mozzarella cheese. But what of the sauce? There was bright creaminess and a sweet garlic tang in the super creamy and indulgent sauce, flavoured with garlic and parsley. I loved this pizza, and was very impressed with the quality of all its elements.


Sadly, I found myself feeling stuffed after polishing off the lovely pizza. No desserts for me. This is a shame as there three types of sweet pizza - or should that be "Pudding Pizza"? Caramelised fig and mascarpone, Pecan pie with salted caramel, Chocolate and banana; all served with vanilla ice cream. You could have cheesecake, waffle, fudge cake or tiramisu, apple torte, banoffee pie or affogato if feeling pizza-ed out. I will have to give the desserts a go another time.

We had a great evening at Zerodegrees. They have worked very hard to produce great quality food and great quality beer. It is some achievement that they succeed with such style. 

Zerodegrees Blackheath
31/33 Montpelier Vale
Blackheath, London SE3 0TJ

020 88525619 
blackheath@zerodegrees.co.uk

Opening hours
Monday to Saturday 12pm-12am
Sunday 12pm-11pm

http://www.zerodegrees.co.uk/


Snigdha and Him Indoors ate at Zerodegrees as their guests. Snigdha has not received any incentive, financial or otherwise for writing this review, which represents her genuine opinion. 

Thursday, 26 May 2016

May 2016 Favourites List

May in Britain is a wonderful month! Trees spring into blossom, green leaves make their presence known. Spring flowers give us a hint of the colour and vibrancy to come in Summer. Even on slightly chilly days I am reminded by the colours of the blooms, by the longer daylight hours and the sense of joy which Spring brings to be content; even in the event of needing a scarf to warm me. After all, it wasn’t long ago, I was basically walking around in a full duvet!

I hope you are feeling the benefit of no longer requiring gloves, hats, mittens and double layers of socks. I am certainly relishing retiring my boots to next Autumn. My lawn is growing faster than I can keep up which delights me in a peculiar way. I feel an amazing joie de vivre brought on by the season and weather. Getting on top of the rapid growth of everything green in my garden will take a little getting used to, but the fact everything is full of life is joyous.

This month’s pictures are of llamas, vicunas and alpacas from my trip to Peru. They are impossibly soft and fluffy creatures with generally good tempers. They produce great quality wool which is used widely in Peru for many types of clothing and bedding. They are pettable, accommodating animals which let me coo and stroke them to the point where their patience became saint like. 


If only I could have brought one home…  I’d have a fluffy pet, devoted friend and perfectly trim lawn in one fell swoop! UK quarantine rules are such an annoyance, or  I would have had my way!

Anyway – enough frivolous ramblings! Onto the main attraction – my month’s worth of handpicked, gorgeous stuff!

Recipes:

Diana Henry with another winner of a recipe; chicken thighs in soy, honey and lime. I love her practical, simple, hugely tasty recipes.
Red peppers (the pointy kind) stuffed with luscious lamb. New recipe post from Cookwitch Lisa: http://cookwitch.blogspot.co.uk/2016/05/lamb-stuffed-peppers.html#LoveLambChallenge

These are all light, cream-free soups, so I don't see any reason why they can't be enjoyed after Winter!  http://timesofindia.indiatimes.com/life-style/food/recipes/5-healthy-Indian-soups-for-winter/articleshow/17032015.cms

Pimms with a twist - sweet, beautiful pomegranate! http://www.bbcgoodfood.com/recipes/pomegranate-pimms


Super useful - 10 steak sauces you can make quickly and easily. http://www.bbcgoodfood.com/howto/guide/10-steak-sauces-you-can-make-minutes

Just like Indian street vendors serve up, this is how to make chick pea chaat - you can find chaat masala, tamarind chutney and coriander chutney in Indian grocers. Vegetarian, low fat and packed with fibre. http://www.foodrepublic.com/2012/05/29/how-to-make-chaat/

I love coconut rice with Thai food. Here's how to make it at home: http://www.aheadofthyme.com/2016/04/easy-coconut-rice

Articles/Know How:

The current fashionable pretence about "good sugar", "bad sugar" is unscientific scaremongering which detracts from what we've known for years; a little of what you fancy does you good and a balanced diet is the key to good health. Angry, passionate, sweary, brilliant reading:
11,000 recipes are hosted on the BBC website. Many of us learned how to cook from them. Many of us added to our repertoire with them. Many of us just love drooling over them. With libraries closing, with no cooking being taught in school, surely a national resource like this should be saved? Please sign. Please share! https://www.change.org/p/bbc-save-the-bbc-s-recipe-archive

What's the fuss about ‪#‎BBCrecipes? The removal of the BBC Food service. Recipes will be moved to BBC Good Food. Is that a problem? Well yes… 'The recipes are being “archived or mothballed”, a source said, and will “fall off the face of the internet” after the food site is closed. http://www.theguardian.com/media/2016/may/17/online-recipes-off-the-menu-of-slimmed-down-bbc


Despite the fact the content already exists, is useful, helps those who can't afford expensive cookbooks, and is a genuine public service, our free BBC food recipes are likely to go. This is a sad loss for food fans, home cooks and those who just want to learn how to cook... http://www.telegraph.co.uk/news/2016/05/08/bbc-to-cut-soft-news-from-its-website/


A must read article: Ruby Tandoh on her experiences of "wellness" eating and what is wrong with this craze: http://www.vice.com/en_uk/read/ruby-tandoh-eat-clean-wellness

Eat yoghurt, marinade your meat, eat more fibre. Simple, easy, achievable things which could lower your risk of cancer. No fiddly diets or spurious "wellness" or "detox" advice.  http://www.telegraph.co.uk/wellbeing/health-advice/8-proven-ways-to-prevent-cancer/

Foodies' travel guide to Bangkok. I love Thailand. So much to see and do. Wonderful people. Such fab food!! https://migrationology.com/travel-guides/bangkok-thailand/

Easy fruit preparation. Some are obvious, but watermelon pops and kiwi "barrels" are cool! http://www.omgandwtf.com/05ee449b2433

I found this via Meemalee's Kitchen's Facebook page. A fascinating memoir of being Prince's on-call private chef. Rest in peace, Prince, you beautiful, talented, quirky, musical genius. Even now, it's hard to believe he's gone. http://www.foodandwine.com/blogs/i-was-princes-private-chef

My favourite annual fundraiser is back - celebrate curry (whether you eat it out or cook it yourself) and help Find Your Feet! http://www.london-unattached.com/2016/05/find-your-feet-curry-for-change/


Some very interesting, unusual and kooky cookbooks; historical leaders' fave foods and famous photographers share their recipes. Coming out this month: http://food52.com/blog/16700-the-5-most-exciting-food-books-coming-out-next-month

A fascinating, opinionated and thought provoking look at the 50 Best Restaurants list: http://www.gq.com/story/50-best-restaurants-list-backstory

What you might have missed at Snig's Kitchen:

Speedy Lamb stir fry! Easy, quick, tasty simple. Don't be scared of cooking beautiful tasty lamb at home! http://snigskitchen.blogspot.co.uk/2016/05/speedy-lamb-stir-fry-love-lamb.html

We know Champagne, Prosecco and Cava. Cremant is also made with a second fermentation in the bottle for fizz and bubbles. Who's ready to try something new? http://snigskitchen.blogspot.co.uk/2016/05/cremant-undiscovered-bubbly.html


Informal tacos, burritos and cocktails at Benito's Hat brings some Mexican sunshine to London. http://snigskitchen.blogspot.co.uk/2016/05/benitos-hat-farringdon-restaurant-review.html

My review of Lotus' highly original and superbly executed five course tasting menu. Indian food at its best. http://snigskitchen.blogspot.co.uk/2016/05/lotus-charing-cross-road-restaurant.html

Music:

Bob Dylan and The Band – The Basement Tapes

Steve Mason - Monkey Minds In The Devil’s Time

Blur – The Magic Whip

Beck – Modern Guilt

The Arcs – Yours Dreamily


Please note: as with every monthly Favourites List, all of these items have been selected by me simply because I love them. I do not receive any money, benefits in kind or other incentive for posting these links or recommendations.

Friday, 20 May 2016

Speedy Lamb Stir Fry – a Love Lamb Challenge recipe

Lamb is a meat I love. I will eat it curried. Why? Well, what beats a slow cooked curry made of chunks of leg of lamb complete with bones full of succulent marrow?! Or maybe roasted, perhaps the most grand of all the roast dinners! It is great minced; koftes, burgers, keema, kebabs, all wonderful! Braised lamb shank is a slow cooked treat for weekends or days spent at home.

But people are turning away from lamb, thinking it is difficult to cook or time consuming. This seems to me to be a terrible shame. There is so much more to lamb than Sunday lunch with mint sauce! It can be quick, fun and awesome!

This speedy lamb stir fry is a quick, simple supper dish where the only real call on your time is the preparation, which is only 10 minutes! The cooking comes in at under 8 minutes. So much faster than ringing your local take away and faster than heating something ready made in the oven. Great when you're busy, great for weeknights!



You need a wok and a saucepan. Otherwise, all you need are plates for the prepared ingredients and a mug for the sauce mixture plus a mug for the egg (which will be beaten).

Lush lamb steaks to make this simple quick dish

If you want more ideas on how to cook lamb and make it tasty but super easy, just visit: www.tastyeasylamb.co.uk

Speedy Lamb Stir Fry

Serves 2

Ingredients:


2 small lamb steaks, about 200 grams in total, very thinly sliced, (between 3-5mm) (LIFE HACK TIP: If you find the thin slicing difficult, freeze the lamb for 10-15 minutes and the slicing will be much easier!)

3-5 spring onions, depending on size, sliced into thin diagonals (5-7mm)

6-8 baby corn, depending on size, sliced into thin diagonals (5-7mm)

7-9 asparagus spears, depending on size, cut into 3cm lengths (cut diagonally)

3 cloves garlic, very finely cubed/diced (2-3mm)

4-5 cm piece fresh root ginger, peeled and very finely cubed/diced (2-3mm)

1 birds eye red chilli, very finely cubed/diced (2mm, unless you can manage smaller!)

1 star anise

1 egg

125g egg noodles

Sesame oil

Ground nut (peanut) oil (or use sunflower or rapeseed oil if you have a peanut allergy

Handful of fresh coriander leaves

Sesame seeds

For the sauce:

3 tablespoons (45ml) light soy sauce

3 tablespoons Shao Sing rice wine

1 tablespoon sesame oil

Method:

   1.        Prepare the vegetables, meat and aromatics as set out in the ingredients list. You need to do this as the cooking is rapid and needs your attention. 

2.       It will help to put the chilli, garlic and ginger and star anise on a single plate or in a single container.


3.       Cook the noodles according to the instructions; mine involved putting into boiling water for 4 minutes.

4.       Whilst the noodles are cooking, combine the sauce ingredients in a mug, mix well and set aside. Break the egg into another mug, beat with a fork until yolk and white a blended, and set aside.

5.       When the noodles are cooked, drain, run under the cold tap to arrest the cooking process, ensure excess water is shaken off, dress with a small drizzle of groundnut and sesame oil, working through until just coated. Set aside.


6.       Heat some ground nut oil in a pan, around 2-3 tablespoons for my wok, but you need enough to cover the base of your wok, which will vary. Heat until searingly hot, pretty much smoking.  

7.       Toss in the baby corn, stir for less than a minute.


8.       Toss in the spring onions, asparagus, chilli, garlic and ginger, stir fry for a minute. Keep the heat high because the moisture in the vegetables will lower the temperature of the wok and you need to keep the wok as hot as possible. Stirring is essential to prevent the ingredients burning!


9.       Throw in the thinly sliced lamb, the thin slicing will help it cook quickly, evenly and without bringing the temperature of the wok down too much. Stir fry for a minute to two minutes, ensuring the lamb is being constantly moved around the surface of the wok.


10.   Add half of the sauce mixture, mix well and ensure the sauce is boiling. Your wok should be hot enough that you do not need to wait long for this to happen. A matter of seconds.


11.   Now add the dressed noodles and beaten egg. Mix well over the heat.


12.   Once mixed, add the rest of the sauce mix. Allow to bubble for 30 seconds or so, mixing thoroughly as you go.

13.   Add the fresh coriander leaf, fold through the rest of the dish. Remove from the heat immediately.


14.   Serve in a bowl, dressed with the sesame seeds. As you will see I used a mix of white and black sesame seeds.

15.   Enjoy whilst freshly cooked and hot.



Snigdha has written this blog post as an entry for the #LoveLambChallenge competition run by Tasty Easy Lamb (www.tastyeasylamb.co.uk). She has received no incentive for posting this recipe, whether financial or otherwise.